Tag Archives for The Cristiano Method

A return to nature

Yesterday I finally had a chance to get back into nature.  I went to Griffith park here in Los Angeles, and did a long hike.  I noticed quickly that my cell phone barely gets a signal there, and I must … Continue reading

02. February 2015 by christian
Categories: Acupuncture, Cancer Prevention, Health and Wellnes, Health Coaching, Insomnia, Meditation, Menopause, Natural Healing, Pain Management | Tags: , , , , , , , , , | Leave a comment

The Cristiano Method helps you Sleep

Sleep in a very important part of your overall health and too many us are not getting enough of it.   As adults, we should sleep soundly for 8 hours a night and it is as simple as that.   … Continue reading

25. July 2014 by christian
Categories: Insomnia, Natural Healing, The Cristiano Method | Tags: , , , | Leave a comment

Is Your Home Making You Sick?

Sometimes when you are at home you do not feel like yourself and you feel like you are getting sick.   There could be many factors contributing to that very real feeling.  Those factors could be stress, not getting enough … Continue reading

21. July 2014 by christian
Categories: Natural Healing, The Cristiano Method | Tags: , , | Leave a comment