Tag Archives for Meditation
Wellness Presentation at Your Workplace
My pleasure and passion consists of improving your health and wellness in order to help you thrive. Besides acupuncture, I do this by offering educational wellness presentations to businesses geared towards optimizing the health of your staff and co-workers. I recently returned … Continue reading
Gratitude: A Quick Reminder
The holidays will be peaking soon, and whether we are spending them with family, friends, or alone, we will all most likely be tested in different ways. One way to ensure that we stay grateful is to take … Continue reading
This is your brain on meditation
I realized today that in all my posts regarding the brain and how to sculpt it with mindfulness, I’ve never actually explained how and why meditation works. Specifically, the science behind how your brain changes the longer you meditate. I think this is important for many reasons, … Continue reading
Learn to meditate during Acupuncture in West Hollywood
I want to talk about what I think meditation is and what it is not. In the beginning, it is not getting the mind to stop thinking. It is also not controlling the mind. For me, it is simply coming … Continue reading
ACUPUNCTURE BY CHRISTIAN
Christian Cristiano received his Masters of Science in Traditional Chinese Medicine from the Pacific College of Oriental Medicine. The school’s renowned full-time program requires students to combine coursework with concurrent clinical internships, providing exposure to patients during the entire four … Continue reading