Category Archives for The Cristiano Method
What are Probiotics and do we really need them?
We have all heard of probiotics, but what are they and why are they so important? Human beings are made up of roughly 100 trillion cells, but only about 10 trillion of those are human cells. The other 90 trillion … Continue reading
Thank you.
I have recently become aware that in my quest for more, I have a tendency to overlook the love that already surrounds me. Thanks to family and friends old and new, I have been blessed this holiday season with so … Continue reading
Gratitude: A Quick Reminder
The holidays will be peaking soon, and whether we are spending them with family, friends, or alone, we will all most likely be tested in different ways. One way to ensure that we stay grateful is to take … Continue reading
How Procrastination is Hurting You And How to Get on With it!
Recently, I have made many big changes in my life including moving to a new city, buying a new car, and moving my Acupuncture practice to a new location. All of these changes gave me a good reason to put … Continue reading
Hypnotherapy for Healing
Learning about healing with hypnotherapy. We all have challenges in their lives that try to stop us from becoming the best versions of ourselves. The challenge may be as simple as believing that our lives should be different than they … Continue reading
The Cristiano Method helps you Sleep
Sleep in a very important part of your overall health and too many us are not getting enough of it. As adults, we should sleep soundly for 8 hours a night and it is as simple as that. … Continue reading
Healing using Music with Michael Levine
Since the beginning of time there has been nothing that bridges cultures and brings people together quite like music. It can be used to relax us or to inspire us to move and dance. In the past few decades Neuroscientists … Continue reading
Is Your Home Making You Sick?
Sometimes when you are at home you do not feel like yourself and you feel like you are getting sick. There could be many factors contributing to that very real feeling. Those factors could be stress, not getting enough … Continue reading
The Basics of Feng Shui Video with Christian Cristiano
Learn about Feng Shui, which translates to wind and water. Feng Shui is an art and science that helps to bring peace and harmony to your world. Watch the following video as Christian Cristiano explains the basics of Feng … Continue reading