Gratitude: A Quick Reminder
The holidays will be peaking soon, and whether we are spending them with family, friends, or alone, we will all most likely be tested in different ways. One way to ensure that we stay grateful is to take time each and every day to think about what we are grateful for and recognize that whomever and whatever we have in our lives is a gift.
Gratitude is like anything else in that the more we practice, the more grateful we become. We all have people in our lives with good attitudes, and it is with these people that we can find what we are thankful for. Sometimes it helps me to think about the fact that every single person has challenges in their lives. Radical gratitude includes being grateful even for the setbacks because it is through these setbacks that we learn to be better stronger people.