What Makes a Food a Super Food

Simply put, a Super Food is a food that delivers high concentrations of critical nutrients like Beta Carotene, A, C, E and Seleniuem. Besides being rich in these important nutrients, Superfoods often hold these vitamins in the perfect balance.

What Makes a Food a SuperFood? by wellnessforrealists

27. August 2014 by christian
Categories: Health and Wellness, Health Coaching | Leave a comment

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