Blog Archives
Three easy ways to improve your immunity.
We are barraged with violence in the media on a daily basis. If course there are studies on both sides arguing whether or not violence in the media affects our immunity and behavior. One thing that can not be argued … Continue reading
This is your brain on meditation
I realized today that in all my posts regarding the brain and how to sculpt it with mindfulness, I’ve never actually explained how and why meditation works. Specifically, the science behind how your brain changes the longer you meditate. I think this is important for many reasons, … Continue reading
Learn to meditate during Acupuncture in West Hollywood
I want to talk about what I think meditation is and what it is not. In the beginning, it is not getting the mind to stop thinking. It is also not controlling the mind. For me, it is simply coming … Continue reading
D-limonene as a Cancer Preventative and Strength Based Psychotherapy
In study after study, d-limonene comes up as a strong anti-cancer compound. This simple monoterpene has been found in nearly 100 studies in animals and humans to prevent, stop the progression, and destroy cancer. Please take some time to do … Continue reading
ACUPUNCTURE BY CHRISTIAN
Christian Cristiano received his Masters of Science in Traditional Chinese Medicine from the Pacific College of Oriental Medicine. The school’s renowned full-time program requires students to combine coursework with concurrent clinical internships, providing exposure to patients during the entire four … Continue reading