Category Archives for The Cristiano Method

What are Probiotics and do we really need them?

We have all heard of probiotics, but what are they and why are they so important? Human beings are made up of roughly 100 trillion cells, but only about 10 trillion of those are human cells. The other 90 trillion … Continue reading

13. February 2015 by christian
Categories: Cancer Prevention, Health and Wellnes, Natural Healing, The Cristiano Method | Tags: , , , , , , , , , | Leave a comment

Thank you.

I have recently become aware that in my quest for more, I have a tendency to overlook the love that already surrounds me. Thanks to family and friends old and new, I have been blessed this holiday season with so … Continue reading

31. December 2014 by christian
Categories: Acupuncture, Health and Wellnes, Health Coaching, The Cristiano Method | Leave a comment

Gratitude: A Quick Reminder

    The holidays will be peaking soon, and whether we are spending them with family, friends, or alone, we will all most likely be tested in different ways. One way to ensure that we stay grateful is to take … Continue reading

08. December 2014 by christian
Categories: Acupuncture, Health and Wellnes, Health Coaching, Meditation, Natural Healing, The Cristiano Method | Tags: , , , , , , , , , , , , , , , | Leave a comment

How Procrastination is Hurting You And How to Get on With it!

Recently, I have made many big changes in my life including moving to a new city, buying a new car, and moving my Acupuncture practice to a new location. All of these changes gave me a good reason to put … Continue reading

10. November 2014 by christian
Categories: Acupuncture, Cancer Prevention, Health and Wellnes, Health Coaching, Insomnia, Meditation, Natural Healing, The Cristiano Method | Leave a comment

Hypnotherapy for Healing

Learning about healing with hypnotherapy. We all have challenges in their lives that try to stop us from becoming the best versions of ourselves. The challenge may be as simple as believing that our lives should be different than they … Continue reading

15. August 2014 by christian
Categories: Health and Wellnes, Natural Healing, The Cristiano Method | Tags: , | Leave a comment

The Cristiano Method helps you Sleep

Sleep in a very important part of your overall health and too many us are not getting enough of it.   As adults, we should sleep soundly for 8 hours a night and it is as simple as that.   … Continue reading

25. July 2014 by christian
Categories: Insomnia, Natural Healing, The Cristiano Method | Tags: , , , | Leave a comment

Healing using Music with Michael Levine

Since the beginning of time there has been nothing that bridges cultures and brings people together quite like music. It can be used to relax us or to inspire us to move and dance. In the past few decades Neuroscientists … Continue reading

21. July 2014 by christian
Categories: Health and Wellnes, The Cristiano Method, Videos | Tags: , , | Leave a comment

Is Your Home Making You Sick?

Sometimes when you are at home you do not feel like yourself and you feel like you are getting sick.   There could be many factors contributing to that very real feeling.  Those factors could be stress, not getting enough … Continue reading

21. July 2014 by christian
Categories: Natural Healing, The Cristiano Method | Tags: , , | Leave a comment

The Basics of Feng Shui Video with Christian Cristiano

Learn about Feng Shui, which translates to wind and water.   Feng Shui is an art and science that helps to bring peace and harmony to your world. Watch the following video as Christian Cristiano explains the basics of Feng … Continue reading

20. July 2014 by christian
Categories: Acupuncture, Health and Wellnes, Meditation, The Cristiano Method | Tags: , , | Leave a comment